Nov 23, 2009

Enjoy the Health Benefits of Yoga: Build Flexibility and Strength While Experiencing Deep Relaxation

By: Marjorie McAtee

Nov 16, 2009

Yogic Remedies for Back Pain: Treating Back Injury with Yoga Exercises

By: Marjorie McAtee

Nov 3, 2009

Yoga Teacher Training Programs Face Regulations: State Licensing Could be Fatal for Yoga Studios

By: Lauren Znachko

Oct 29, 2009

Don't be Lonely at Christmas or Thanksgiving: Find a Yoga Cruise, Retreat, or Workshop over the Holidays

By: Amy Andersen

Oct 11, 2009

Fat People Can Do Yoga in Class or at Home: Postures, Poses and Blogs for Large Bodied Yogis

By: Amy Andersen

Oct 10, 2009

Yoga Therapy and Obsessive-Compulsive Disorder: Managing OCD with Yoga Meditation

By: Marjorie McAtee

Oct 9, 2009

How Yoga Reduces Stress Effectively and Gently: In a Life Full of Stress, the Practice of Yoga can be a Lifesaver

By: Tracey Drake

Oct 5, 2009

Yoga for Children Creates a Balanced, Happy Kid: Yoga Offers Any Child a Fun, Safe, Non-Judgmental Fitness Option

By: Tracey Drake

Oct 2, 2009

Foot Cramps During Yoga: Postures to Relieve Painful Feet Spasms

By: Amy Andersen

Sep 28, 2009

What Ahimsa in Yoga Really Means: The Golden Principle of Self-Compassion in Yoga Practice

By: Joslyn Hamilton

Sep 24, 2009

Create Your Own Home Practice: Guidelines for Yoga at Home

By: Laura Susan Henry

Sep 15, 2009

Yin Versus Yang Yoga: Finding Depth, Flexibility and Patience Through Yin Yoga

By: Joslyn Hamilton

Sep 1, 2009

Energize Your Yoga Practice with Back Bends: Carefully Sequenced Postures Provide Energy and Vitality

By: Maya Chang

Sep 1, 2009

Yoga for Improving Kidney Function: Twists, Bends, and Breathing Techniques to Improve Energy Flow

By: Laura Susan Henry

Aug 7, 2009

Releasing Spinal Tension with Svaroopa Yoga: A Form of Yoga Founded by Rama Berch, Svaroopa Soothes and Restores

By: Alicia King

Jul 31, 2009

Yoga for Surfers: A Yoga DVD Set to Help Improve Surfing Skills

By: Erin Springer

Jul 7, 2009

Common Myths About Yoga: Dispel the Rumors and Learn the Truth

By: Seka Ojdrovic

Jun 25, 2009

Back Pain Prevention with Hatha Yoga: Yoga Asanas to Improve Back Strength and Mobility

By: Maya Chang

Jun 21, 2009

Yoga Asanas for Constipation: These Asanas will Help Get Your Bowels Moving

By: Fiona Wilkinson

May 11, 2009

The History of Yoga: From Vedic Priests to Yoga Sutras, Tantra Yoga and Hatha Yoga

By: Fiona Wilkinson

Mar 26, 2009

Hatha Yoga's Most Important Posture or Asana: The Corpse Pose Looks Easy, but Looks can be Deceiving

By: Paul Louis

Mar 3, 2009

Yoga - Not Just for the Girls: Athletes Combine Yoga with High-Impact Sports

By: Gina Ramsey

Nov 15, 2008

Beginning Yoga: Tips for Beginner Yogis Taking their First Yoga Class

By: Chloë Ernst

Sep 15, 2008

Vinyasa Flow Yoga: What is it? Understanding Flowing-Style Yoga

By: Marita Dortins

Jul 6, 2008

Benefits of Yoga: Physical, Mental and Spiritual Balance Through Yoga

By: Karen Fultz

Apr 16, 2008

Why Does Yoga Work? How Hatha Yoga Can Improve Sport Performance and Body Function

By: Brenda Ann Burke

Apr 9, 2008

Yoga at Home: Tips for Creating a Self-Practice

By: Laura Susan Henry

Jan 17, 2008

How To Find Yoga Classes Near You: Tips for Searching for a Local Yoga Studio and Find the Right Class

By: Alicia King

Nov 29, 2007

Yin Yoga, Breathing Through Pain: Paul Grilley's Passive Yoga Practice

By: Laura Susan Henry

Nov 21, 2007

The Full Yoga Breath: The Importance of Pranayama

By: Laura Susan Henry

Nov 16, 2007

Beginning Yoga, Understanding Yoga: This Sacred Practice Will Open Your Body, Mind, and Heart

By: Laura Susan Henry

Jul 31, 2007

A Yogi's Essential Food-Air: Yoga Breathing Exercises

By: Leslie Moore

Feb 19, 2007

Secrets of the Sun Salutation: Surya Namaskar naturally co-ordinates with normal breath cycles.

By: Sarah B. Hood

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